Weigh In record (no journal entry) for 18 December 2017
|
80.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1151 kcal
|
Fat: 49.46g | Prot: 78.43g | Carbs: 97.13g.
Breakfast: Milbona Cottage Cheese, Rainbow Neljän Viljan Puuro. Lunch: Milbona Cottage Cheese, Abba Tonnikalaa Auringonkukkaöljyssä. Dinner: HK Naudan Jauheliha 17%, Rainbow Suomalainen Salaattisekoitus. Snacks/Other: Piparkakku. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maikukka's Weight History
|