Weigh In record (no journal entry) for 18 December 2017
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53 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1088 kcal
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Fat: 105.10g | Prot: 32.76g | Carbs: 4.28g.
Breakfast: 防彈咖啡. Lunch: 虱目魚肚, 炒青椒, 菠菜, 五花肉. more...
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Losing 0.7 kg a Week
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choc921021's Weight History
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