Weigh In record (no journal entry) for 18 December 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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3579 kcal
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Fat: 99.24g | Prot: 180.04g | Carbs: 478.79g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, U Miel de Fleurs, Quaker Flocons d'avoine, Citron. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Auchan Knacks Volaille, Auchan Gnocchi, Huile d'Olive. Snacks/Other: Ethiquable Beurre de Cacahuètes, Myprotein BCAA, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Clémentines, Café, Banane. more...
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Gaining 0.7 kg a Week
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pivertvert's Weight History
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