Ksun Bathory's Journal, 18 Dec 17

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Weigh In record (no journal entry) for 18 December 2017

54.9 kg Lost so far: 2.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

1544 kcal

Fat: 77.92g | Prot: 56.01g | Carbs: 158.41g. Breakfast: Яичница, Сосиска, Легкая Сметана, Цикорий. Lunch: Бутерброд с Ветчиной и Сыром, 매일 우유속에 모카치노. Dinner: Овсяное Печенье Домашнее, 본죽 아침엔 본죽 참치죽. Snacks/Other: Овсяное Печенье Домашнее. more...

119 kcal

Exercise: Pilates - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 14.7 kg a Week

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Ksun Bathory's Weight History

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Ksun Bathory's Journal, 18 Dec 17

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Ksun Bathory's Weight History