Weigh In record (no journal entry) for 18 December 2017
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65.4 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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508 kcal
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Fat: 10.91g | Prot: 23.09g | Carbs: 85.74g.
Breakfast: Яблоко Зеленое, Авида Молоко 1,5%, Гречка. Lunch: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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nastya-sprinter's Weight History
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