Weigh In record (no journal entry) for 18 December 2017
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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493 kcal
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Fat: 9.75g | Prot: 38.86g | Carbs: 64.32g.
Breakfast: Ja! Würfelzucker, Sharon, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Magerquark. Snacks/Other: Kinder Weihnachtsmann, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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steady weight
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Pinguin1512's Weight History
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