Weigh In record (no journal entry) for 18 December 2017
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88 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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867 kcal
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Fat: 47.01g | Prot: 46.71g | Carbs: 61.90g.
Breakfast: Яичница. Lunch: Славянка Золотой Степ (19г), Огурец (с Кожурой), Квашеная Капуста, Салат Оливье, Плов со Свининой. more...
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Gaining 0.7 kg a Week
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