Weigh In record (no journal entry) for 18 December 2017
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1409 kcal
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Fat: 54.48g | Prot: 79.97g | Carbs: 143.29g.
Breakfast: 三明治. Dinner: 雞蛋（整個）, 雞腿便當. more...
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Losing 6.3 kg a Week
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whoisaha's Weight History
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