Weigh In record (no journal entry) for 17 December 2017
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64.7 kg
Lost so far: 22.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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495 kcal
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Fat: 14.24g | Prot: 33.48g | Carbs: 60.86g.
Breakfast: Cucumber, Grapefruit, Roshen Dark Chocolate, Chicken Breast, Green Tea. Lunch: Roshen Dark Chocolate, Green Tea, Grapefruit, Apple, Honey , Cinnamon , Orange. more...
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Losing 4.9 kg a Week
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tstefaniya's Weight History
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