Weigh In record (no journal entry) for 17 December 2017
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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853 kcal
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Fat: 21.99g | Prot: 74.50g | Carbs: 93.67g.
Breakfast: Курица Голень Варенная ✅, Борщ Украинский. Lunch: Tasty Style Хлебцы Гречневые, Соевый Соус, Чечевица Вареная. Dinner: Вареное Яйцо, Пекинская Капуста, Котлеты из Индейки на Пару. more...
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Losing 0.7 kg a Week
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счастье2307's Weight History
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