Weigh In record (no journal entry) for 17 December 2017
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94.2 kg
Lost so far: 18.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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505 kcal
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Fat: 13.59g | Prot: 18.40g | Carbs: 87.34g.
Breakfast: Green Snap Beans, Mango. Lunch: Cooked Egg. more...
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Losing 1.4 kg a Week
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nirmala winda's Weight History
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