Weigh In record (no journal entry) for 14 December 2017
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1939 kcal
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Fat: 98.83g | Prot: 132.05g | Carbs: 132.71g.
Breakfast: 漢堡王 華堡, 雞腿. Dinner: 雞蛋（整個）, 豬肉. Snacks/Other: 香蕉. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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