Weigh In record (no journal entry) for 16 December 2017
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1119 kcal
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Fat: 48.14g | Prot: 102.30g | Carbs: 61.67g.
Breakfast: 雞蛋（整個）, 拉麵, 烤或水煮魚, 蛋餅, 漢堡包. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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