Weigh In record (no journal entry) for 16 December 2017
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1650 kcal
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Fat: 38.49g | Prot: 54.73g | Carbs: 273.93g.
Lunch: Oil Popped White Popcorn , Frankfurter or Hot Dog on Bun. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Gatorade Thirst Quencher Orange . more...
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Gaining 0.0 kg a Week
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Supersize1's Weight History
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