ilaune's Journal, 16 Dec 17

ilaune's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2017

72.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

1390 kcal

Fat: 66.26g | Prot: 74.29g | Carbs: 130.58g. Breakfast: Água de Coco, Coco. Lunch: Sadia Mussarela, Batata Doce Cozida, Tambaqui. Dinner: Aquarius Aquarius Fresh, Temaki de Salmão. more...

3197 kcal

Exercise: Mountain Biking - 2 hours and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ilaune's Weight History

View Complete History

ilaune's Journal, 16 Dec 17

Submit a Comment

ilaune's Weight History