Weigh In record (no journal entry) for 16 December 2017
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51.7 kg
Lost so far: 9.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1969 kcal
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Fat: 117.81g | Prot: 125.74g | Carbs: 98.08g.
Breakfast: Alpina Queso Finesse Tajado, Huevo Cocido, Clara de Huevo, Chocolyne Chocolate, de la Cuesta Leche Semidescremada Deslactosada. Lunch: Aguacate, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Hamburguesa con Queso, Tocino y Condimentos, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Ciruela, Jacks Chicharrón Americano. more...
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Losing 4.9 kg a Week
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marcis32's Weight History
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