Weigh In record (no journal entry) for 16 December 2017
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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637 kcal
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Fat: 31.19g | Prot: 24.01g | Carbs: 66.17g.
Breakfast: Brasil Cacau Trufa 60% Cacau, Pizza de Queijo. more...
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Losing 0.5 kg a Week
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jadebusch's Weight History
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