Weigh In record (no journal entry) for 16 December 2017
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96.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1089 kcal
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Fat: 71.15g | Prot: 76.93g | Carbs: 34.64g.
Breakfast: Minuto Verde Arandanos, Café Espresso, Longaniza, Huevo Revuelto. Lunch: Palta, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Yogurt Life Helado. more...
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Losing 4.2 kg a Week
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lidijovere's Weight History
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