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Vet; 36.9
Spier; 29.1
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94.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1244 kcal
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Fat: 60.22g | Prot: 90.05g | Carbs: 81.14g.
Breakfast: Zwagerman Kipfilet Naturel, Haring, Gebakken Kibbeling, AH Witte Bollen, Eiwit. Dinner: Lidl Speklapjes, Lidl Spinazie A La Creme. more...
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Gaining 0.2 kg a Week
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