Weigh In record (no journal entry) for 16 December 2017
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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548 kcal
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Fat: 17.62g | Prot: 11.10g | Carbs: 85.70g.
Breakfast: Nescafe Gold, Тестори Печенье Сахарное с Фруктовой Начинкой "Снежка" с Малиной, Ясно Солнышко Хлопья Овсяные #3. more...
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Gaining 2.1 kg a Week
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