Weigh In record (no journal entry) for 16 December 2017
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1196 kcal
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Fat: 36.60g | Prot: 78.90g | Carbs: 146.81g.
Breakfast: Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Яблоко, Лента Сырники. Dinner: Красная Цена Творог 1,8%, Яблоко. Snacks/Other: Простоквашино Творог 2%, Landliebe Йогурт с Клубникой. more...
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Losing 0.6 kg a Week
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evgenya_grebeshkova's Weight History
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