Weigh In record (no journal entry) for 15 December 2017
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96.9 kg
Lost so far: 8.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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2376 kcal
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Fat: 166.78g | Prot: 141.17g | Carbs: 86.14g.
Breakfast: Manteiga (com Sal), Couve Manteiga Crua, Limão, Brócolis, Antepasto de Berinjela, Estrogonofe de Frango, Sadia Mortadela Defumada, Queijo Parmesão (Ralado), Frimesa Requeijão Cremoso, Ovo (Inteiro), Tomates, Predilecta Molho de Tomate Refogado, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada. more...
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Losing 1.1 kg a Week
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BeatrizMel's Weight History
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