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啊～～～～～
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72 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1188 kcal
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Fat: 90.56g | Prot: 110.72g | Carbs: 139.24g.
Breakfast: Cooked Cauliflower, Coffee, Apple, Boiled Egg, White Bread. Lunch: 雞胸飯. Dinner: 愛佳鍋燒意麵. Snacks/Other: Tangerine. more...
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Gaining 4.2 kg a Week
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