Weigh In record (no journal entry) for 15 December 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1663 kcal
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Fat: 62.69g | Prot: 64.34g | Carbs: 209.18g.
Breakfast: La Boulangère Pain aux Raisins. Lunch: Buitoni Pizza Fiesta Carbonara, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Marque Repère Filets de Limande, Tomate Cœur de Bœuf, Pain aux Céréales, Saint Agur Fromage à Pâte Persillée, Arnaud Terrine de Cerf au Cognac, Yoplait Panier de Yoplait. Snacks/Other: La Boulangère Pain aux Raisins. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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