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Vrijdag 15/12 15:05 uur
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1431 kcal
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Fat: 54.70g | Prot: 51.24g | Carbs: 160.98g.
Breakfast: Uien, Komkommer (met Schil), Mueslireep, Thee met Suiker, AH Yoghurt Griekse Stijl, Quaker Cruesli Appel en Rozijn. Lunch: AH Maaltijdsalade Sushi Zalm. Dinner: Aioli, AH Shoarmavlees, Canei Witte Wijn, Speltbrood, Remia Knoflooksaus, Pistolet. more...
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Losing 5.4 kg a Week
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kyrakist's Weight History
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