Weigh In record (no journal entry) for 15 December 2017
|
52.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
645 kcal
|
Fat: 31.72g | Prot: 61.34g | Carbs: 26.48g.
Breakfast: Sandía, Colanta Queso Slight, Alpina Leche Deslactosada, Chocolyne Chocolate. Lunch: Carne Asada. Dinner: Pollo Asado. Snacks/Other: Colanta Queso Slight. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|