Weigh In record (no journal entry) for 15 December 2017
|
87.6 kg
Lost so far: 13.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
108 kcal
|
Fat: 9.60g | Prot: 3.52g | Carbs: 3.58g.
Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Almendras. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lintuito's Weight History
|