Weigh In record (no journal entry) for 15 December 2017
|
97.5 kg
Lost so far: 20.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1141 kcal
|
Fat: 78.48g | Prot: 58.58g | Carbs: 51.75g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, Café Espresso, Daily Gotas Endulzante, Zumo de Limón, Rebanadas de Jamón. Lunch: Huevo Duro. Snacks/Other: Palta, Rebanadas de Jamón, Minuto Verde Arandanos, Evercrisp Maní Salado, Yogurt Life Helado. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|