Weigh In record (no journal entry) for 15 December 2017
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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371 kcal
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Fat: 19.83g | Prot: 18.49g | Carbs: 29.12g.
Breakfast: Frescatto Kani Kama, Sadia Mussarela. Lunch: Taco ou Tostada sem Carne com Feijões e Queijo, Alface, Tomate e Salsa. more...
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steady weight
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pridefrancas's Weight History
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