Weigh In record (no journal entry) for 15 December 2017
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70.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1154 kcal
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Fat: 45.50g | Prot: 37.32g | Carbs: 151.05g.
Breakfast: Mungunzá, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Banana-da-Terra Madura Fervida, Sorvelândia Picolé de Chocolate, Salada Verde Mista, Cupim Assado. Snacks/Other: SP Bolacha Água e Sal, Sukita Laranja. more...
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Losing 0.1 kg a Week
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brunamalina's Weight History
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