Weigh In record (no journal entry) for 15 December 2017
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49 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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527 kcal
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Fat: 25.00g | Prot: 21.00g | Carbs: 52.70g.
Breakfast: Липтон Айс Ти Зеленый Чай, Макдоналдс Цезарь Ролл. more...
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Losing 0.1 kg a Week
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Loseyourself#'s Weight History
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