Weigh In record (no journal entry) for 14 December 2017
|
98.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
726 kcal
|
Fat: 42.01g | Prot: 49.58g | Carbs: 32.28g.
Breakfast: Café Espresso, Minuto Verde Arandanos, Huevo Revuelto, Daily Gotas Endulzante, Danone Yogurt Griego Natural, Café Espresso. Lunch: Huevo Duro, Rebanadas de Jamón. Dinner: Evercrisp Maní Salado. Snacks/Other: Café Espresso, Yogurt Life Helado. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|