Weigh In record (no journal entry) for 14 December 2017
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98.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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726 kcal
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Fat: 42.01g | Prot: 49.58g | Carbs: 32.28g.
Breakfast: Café Espresso, Minuto Verde Arandanos, Huevo Revuelto, Daily Gotas Endulzante, Danone Yogurt Griego Natural, Café Espresso. Lunch: Huevo Duro, Rebanadas de Jamón. Dinner: Evercrisp Maní Salado. Snacks/Other: Café Espresso, Yogurt Life Helado. more...
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Losing 1.1 kg a Week
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lidijovere's Weight History
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