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該肥的瘦不掉
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1217 kcal
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Fat: 87.45g | Prot: 110.01g | Carbs: 134.24g.
Breakfast: Cooked Okra, Coffee, Boiled Egg, Papaya, Guava, White Bread. Lunch: 雞胸飯. Dinner: 紅燒牛肉麵. Snacks/Other: Tangerine. more...
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Gaining 2.8 kg a Week
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