Weigh In record (no journal entry) for 14 December 2017
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67.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1055 kcal
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Fat: 41.15g | Prot: 59.69g | Carbs: 114.10g.
Lunch: Tarta de Verdura. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa Light, Pan de Carne. Snacks/Other: Punta del Agua Queso Cremoso , Bimbo Pan Integral, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Manzana. more...
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Losing 1.4 kg a Week
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carol2324's Weight History
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