Olivierplus's Journal, 14 Dec 17

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Weigh In record (no journal entry) for 14 December 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

1927 kcal

Fat: 71.42g | Prot: 80.30g | Carbs: 239.68g. Breakfast: Pain au Lait, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Carbonara, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Dec 17

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Olivierplus's Weight History