Weigh In record (no journal entry) for 14 December 2017
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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541 kcal
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Fat: 19.20g | Prot: 22.28g | Carbs: 72.99g.
Breakfast: Bolo de Banana e Aveia, Canela, Café. Lunch: Queijo Parmesão (Ralado), Ovo Mexido. Dinner: Bolo de Banana e Aveia, Canela, Café. Snacks/Other: Maria Mole. more...
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Losing 2.6 kg a Week
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Daiane Custódio's Weight History
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