Weigh In record (no journal entry) for 14 December 2017
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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473 kcal
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Fat: 23.64g | Prot: 6.17g | Carbs: 79.39g.
Breakfast: Штолле Пирог с Лимоном, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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