senyaivanova81's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017
66.5 kg Lost so far: 10.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:
700 kcal Fat: 28.27g | Prot: 26.07g | Carbs: 81.64g.   Breakfast: Бутерброд с Сыром, Carte Noire Кофе, Макдоналдс Сахар, Pilos Молоко 1,5%, Deluxe Тирамису. more...
141 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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senyaivanova81's Weight History


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