Weigh In record (no journal entry) for 14 December 2017
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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700 kcal
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Fat: 28.27g | Prot: 26.07g | Carbs: 81.64g.
Breakfast: Бутерброд с Сыром, Carte Noire Кофе, Макдоналдс Сахар, Pilos Молоко 1,5%, Deluxe Тирамису. more...
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Losing 2.8 kg a Week
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senyaivanova81's Weight History
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