Weigh In record (no journal entry) for 13 December 2017
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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216 kcal
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Fat: 10.50g | Prot: 8.20g | Carbs: 23.56g.
Breakfast: Ясно Солнышко Хлопья Овсяные #3. Lunch: Миндаль. more...
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steady weight
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