Weigh In record (no journal entry) for 13 December 2017
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1582 kcal
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Fat: 116.67g | Prot: 99.08g | Carbs: 38.96g.
Lunch: Coco Seco, Ati Latte Iogurte Natural Integral, Sadia Mussarela. Dinner: Sadia Coxinha da Asa de Frango, Berinjela Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela. more...
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Gaining 0.3 kg a Week
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pridefrancas's Weight History
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