Weigh In record (no journal entry) for 13 December 2017
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52.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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719 kcal
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Fat: 28.37g | Prot: 56.11g | Carbs: 56.27g.
Breakfast: Alpina Leche Deslactosada, Chocolyne Chocolate, Colanta Queso Slight. Lunch: Muslos de Pollo. Snacks/Other: Whey Protein Alfajor, Arepa Boyacense, Colanta Leche Deslactosada . more...
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Losing 2.8 kg a Week
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marcis32's Weight History
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