Weigh In record (no journal entry) for 13 December 2017
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1707 kcal
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Fat: 137.41g | Prot: 66.79g | Carbs: 257.48g.
Breakfast: Bounty Mini Bounty, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Poivrons Verts, Tomates, Viande de Dinde, Old El Paso Tortillas de Blé, Coca-Cola Coca-Cola. Dinner: Marque Repère Pointe de Brie, Knorr Soupe Poule aux Vermicelles, Delisse Fromage Blanc 3%, Sucre, Lay's Chips à l'ancienne. Snacks/Other: Bananes, Kojak Sucettes. more...
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1524 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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