Weigh In record (no journal entry) for 13 December 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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3660 kcal
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Fat: 85.58g | Prot: 186.67g | Carbs: 519.54g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, U Miel de Fleurs, Quaker Flocons d'avoine, Citron. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Bjorg Galettes de Maïs, Auchan Knacks Volaille, Auchan Ravioli aux Fromages. Snacks/Other: Ethiquable Beurre de Cacahuètes, Myprotein BCAA, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Clémentines, Café, Banane. more...
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Gaining 0.4 kg a Week
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pivertvert's Weight History
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