Weigh In record (no journal entry) for 13 December 2017
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98.4 kg
Lost so far: 21.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1215 kcal
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Fat: 49.63g | Prot: 66.68g | Carbs: 126.78g.
Breakfast: Bonne Maman Crème Caramel aux Œufs Frais, Beurre de Cacahuètes, Auchan Crêpes Dessert. Lunch: Clémentines, Savora Savora, Pomme, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bonduelle Galettes de Légumes la Provençale. Dinner: Soupe de Légumes. more...
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Losing 2.8 kg a Week
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