Weigh In record (no journal entry) for 12 December 2017
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52.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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870 kcal
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Fat: 46.07g | Prot: 83.28g | Carbs: 27.20g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Alpina Leche Deslactosada, Chocolyne Chocolate, Colanta Queso Slight. Lunch: Aguacate. Dinner: Colanta Queso Slight, Muslos de Pollo. Snacks/Other: Whey Protein Alfajor, Del Vecchio Queso Pera . more...
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Losing 4.2 kg a Week
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marcis32's Weight History
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