biglebowski63's Journal, 12 Dec 17

woohoo!
103.5 kg Lost so far: 21.2 kg.    Still to go: 12.8 kg.    Diet followed: 100%.

View Diet Calendar, 12 December 2017:
1628 kcal Fat: 51.89g | Prot: 43.69g | Carbs: 246.69g.   Breakfast: Coffee, Bananas. Lunch: Meijer Amish Potato Salad. Dinner: Michelina's Lean Gourmet Salisbury Steak, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Utz Extra Dark Specials Pretzels, Apple Dessert Crisp. more...
Losing 1.3 kg a Week

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Comments 
Good drop, congrats! 
12 Dec 17 by member: 8Patty

     
 

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biglebowski63's Weight History


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