woohoo!
|
103.5 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 December 2017:
|
1628 kcal
|
Fat: 51.89g | Prot: 43.69g | Carbs: 246.69g.
Breakfast: Coffee, Bananas. Lunch: Meijer Amish Potato Salad. Dinner: Michelina's Lean Gourmet Salisbury Steak, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Utz Extra Dark Specials Pretzels, Apple Dessert Crisp. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biglebowski63's Weight History
|