Weigh In record (no journal entry) for 13 December 2017
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1642 kcal
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Fat: 58.08g | Prot: 107.39g | Carbs: 177.84g.
Breakfast: Torku Süzme Peynir, Pekmez, Tam Buğday Ekmeği. Lunch: Havuç, Mercimek Çorbası, Izgara Tavuk (Derisi Yenmeden). Dinner: Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Leblebi, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Armut, Yeşil Elma, Uno Kıtıruno Çok Tahıllı. more...
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Losing 0.6 kg a Week
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fatma beyza 57's Weight History
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