weaverj86's Journal, 15 May 12

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Weigh In record (no journal entry) for 15 May 2012

127.2 kg Lost so far: 14.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:

1784 kcal

Fat: 51.55g | Prot: 64.85g | Carbs: 252.41g. Breakfast: multi grain cheerios, 2% Reduced Fat Milk, folgers coffe, coffee mate creme brulee. Lunch: tap water, mashed potatoes hungry jack, meatloaf. Dinner: 2% Reduced Fat Milk, Frosted Flakes. Snacks/Other: Popcorn Butter 100 Calorie Pop, tap water. more...

3299 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 26 minutes, Walking (moderate) - 5/kph - 34 minutes. more...

Gaining 7.0 kg a Week

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weaverj86's Journal, 15 May 12

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weaverj86's Weight History