Weigh In record (no journal entry) for 12 December 2017
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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461 kcal
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Fat: 20.06g | Prot: 15.47g | Carbs: 55.45g.
Breakfast: Kiwi, Mandarino, Parmalat Latte Parzialmente Scremato. Lunch: Crackers Integrali, Orogel Insalata Russa, Uovo Sodo. Snacks/Other: Brioche alla Nutella. more...
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Gaining 1.4 kg a Week
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Marty9797's Weight History
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