Weigh In record (no journal entry) for 12 December 2017
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98.6 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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824 kcal
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Fat: 52.36g | Prot: 53.06g | Carbs: 31.69g.
Breakfast: Huevo Revuelto, Café Espresso, Daily Gotas Endulzante, Danone Yogurt Griego Natural, Rebanadas de Jamón. Lunch: Rebanadas de Jamón, Minuto Verde Arandanos, Huevo Revuelto, Café Espresso, Daily Gotas Endulzante, Danone Yogurt Griego Natural. more...
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Losing 0.7 kg a Week
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lidijovere's Weight History
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